Monday, October 26, 2009

Mini Veggie Frittatas

Vegetable-oil spray
4 eggs
3 Tbs. low fat milk
1/4 tsp salt
1/3 cup part-skim mozzarella, shredded
1/3 cup green pepper, chopped
1/3 cup mushrooms, chopped

1. Preheat oven to 375 F . Spritz 12 mini muffin tins with vegetable oil.
2. In a bowl, whisk eggs, milk and salt. Add cheese, peppers, and mushrooms. Spoon a tablespoon into each muffin cup. Bake for 12-14 minutes. Makes 12.

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