Wednesday, January 27, 2010

Big-Batch Vegetarian Lentil Chili



Makes about 6 (1 1/2 cup) servings + leftovers.

Ingredients:
4 14.5-oz. cans diced tomatoes
2 15-oz. cans red kidney beans, rinsed and drained
1 12-oz package frozen chopped green peppers (or use fresh)
1 12-oz package frozen chopped onions (or use fresh)
2 cups dry red lentils, rinsed and drained
1/2 cup chili powder
1/8 tsp. black pepper
2 Tbsp. garlic powder
1 8-oz. can tomato sauce
1 6-oz. can tomato paste
2 cups shredded cheddar cheese
Tortilla chips(optional)

1. In an 8-qt Dutch oven combine undrained tomatoes, rinsed and drained beans, 3 cups water, green peppers, onions, dried lentils, chili powder, and garlic powder. Bring to boiling; reduce heat. Simmer, covered, 30 minutes, stirring occasionally.
2. Stir in tomato sauce, tomato paste and 1/8 teaspoon black pepper; heat through. Serve with shredded cheese and tortilla chips.

Lentil Soup

Makes 2 servings. I double the recipe for us.

Ingredients:
1 zucchini, diced
1 carrot, diced
1/2 onion, diced
1 cup dried lentils
1 tsp curry powder
4 cups water or stock

Place vegetables and lentils in stock pot, cover with water/stock, add curry. Bring to a boil, then simmer 1 hour.

Sunday, December 6, 2009

Chocolate Mint Cheesecake Bars

PREP: 15 min
COOK: 30 min
YIELD: 1 1/2 dozen bars

2 cups finely crushed oreo cookies (the mint ones are yummy too)
1/2 cup (1 stick) butter, melted
1 (8 oz) package cream cheese, softened
1 (14 oz) can sweetened condensed milk
2 eggs
1 Tbs. peppermint extract
1/2 cup semi-sweet chocolate chips
2 teaspoons shortening
14 creme de menthe thin candies, chopped

1. Preheat oven to 325. In medium bowl, combine cookie crumbs and butter; mix well. Press crumb mixture firmly on bottom of 9-inch baking pan. Bake 6 minutes. Cool.
2. In separate bowl, beat cream cheese until fluffy. Gradually beat in sweetened condensed milk, eggs and peppermint extract until smooth. Pour over cooled cookie base and bake for 25-30 minutes. Cool 20 minutes; chill.
3. Just before serving, in heavy saucepan, melt chocolate chips and shortening. Drizzle over top of chilled cheesecake bars. Sprinkle chopped chocolate mint candies over the top. Cut into bars. Refrigerate leftovers.

Monday, October 26, 2009

Potato and Boursin Frittata

  • 8 large eggs
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup fresh, chopped basil
  • 1/4 cup olive oil
  • 8 baby yukon potatoes
  • 1 cup chopped onions

    Put oven rack in middle position and preheat oven to 375°F.

    Whisk together eggs, salt, and pepper, and basil until just combined.

    Heat oil in an ovenproof 9- to 10-inch heavy nonstick skillet over high heat until very hot but not smoking. Add potatoes and onions to oil, stirring once, then cover and cook until beginning to brown, about 4 minutes. Stir potato mixture once, then cover and cook 3 minutes more.

    Pour beaten eggs evenly over potato mixture and crumble cheese over eggs. Transfer skillet to oven and bake frittata, uncovered, until set and just cooked through, about 15 minutes. Invert a plate over skillet and, holding them together with oven mitts, invert frittata onto plate and serve immediately.

  • Mini Veggie Frittatas

    Vegetable-oil spray
    4 eggs
    3 Tbs. low fat milk
    1/4 tsp salt
    1/3 cup part-skim mozzarella, shredded
    1/3 cup green pepper, chopped
    1/3 cup mushrooms, chopped

    1. Preheat oven to 375 F . Spritz 12 mini muffin tins with vegetable oil.
    2. In a bowl, whisk eggs, milk and salt. Add cheese, peppers, and mushrooms. Spoon a tablespoon into each muffin cup. Bake for 12-14 minutes. Makes 12.

    Cheesy Broccoli and Potato Soup

    2 tsp. olive oil
    1/2 onion, chopped
    1 medium potato, peeled and diced into 1/2-inch pieces
    3 cups broccoli, chopped
    3 cups low-salt vegetable stock
    1 cup reduced-fat Monterey Jack cheese, shredded

    1. In a large stockpot, heat oil adn saute the onion for 5-7 minutes over low to medium heat. Add potatoes, broccoli, and stock; bring to a boil. Reduce to a simmer and cook, covered, for 12-15 minutes or until broccoli and potatoes are tender when pierced with a fork.

    2. Either use a hand held blender to puree mixture and cheese in stockpot or remove from heat and allow to cool a bit. Pour the mixture and cheese into a blender; puree.
    I'm definitely doubling or tripling this next time we make it. It disappeared extremely fast!! The recipe says it serves 4, but I'd say it is closer to 2 or 3.

    Wednesday, May 13, 2009

    Café Rio Recipes... YUM!

    Cafe Rio Pork

    3 lbs pork roast (butt or shoulder)
    1 c dark brown sugar
    1c worcestershire sauce
    1t dried oregano
    1t powdered ginger
    1t salt
    1t chili powder
    1t garlic powder
    2T dried minced onions

    Cook all ingredients in a crock pot on low for 8 hours. One hour before serving, remove roast and shred it, dump out cooking juices. (I reserve about 1/2 a cup of so to put back in because it is SOOO tasty with it)
    Combine
    1c dark brown sugar
    1c red enchilada sauce
    Put shredded pork back into crock pot and add brown sugar and enchilada sauce.

    Lime Rice

    1c white rice
    2T chicken broth + broth to cook rice in
    1T fresh lime juice
    1T garlic powder
    1T dried minced onion
    Pinch of salt

    Cook all ingredients for rice directions, substituting chicken broth for water. When rice is done, add..

    1/2 to 1 c chopped cilantro
    1T fresh lime juice
    1c green enchilada sauce

    Creamy Tomatillo Dressing
    Place the following in a blender:
    3 tomatillos, peeled and cut in 1/4's
    Juice of 1/2 lime
    1/2 c buttermilk
    1/2 c mayo
    1/2 c sour cream
    1 pkg dry ranch buttermilk dressing
    1c fresh chopped cilantro
    6 green onions, with ends
    2 cloves crushed garlic
    3t sugar
    1 jalapeno, sliced thin, and added to taste

    Mix well, refridgerate 1 hour.